Couples Coaching: Who is it for and how can I help you?
Some of the main FAQ’s I’m asked about Relationship & Intimacy Coaching for Couples
Q: Do we need to come to the sessions together?
A: This really depends on you both and we would discuss and agree on this in your free consultation. We could arrange sessions with you together, individually, in the same room via zoom or separately via a 3 way zoom call. Whatever fits best for you.
Q: My partner isn’t very open to coaching, what should I do?
A: Coaching really does require all participants to be open to the process for it to work and the more work and effort you put into your development between sessions the fast you will see improvements to your current situation. Everyone can benefit from Relationship Coaching but if your partner is less enthusiastic I would always suggest to have 1:1 coaching with me instead. You can ready more about that HERE.
Q: What do we talk about in sessions?
A: Whatever you wish to bring. Your sessions are led by you and I’m here to ask questions and really help you to unpick any issues you may have. As an example, you may come with an issue that your partner continues to leave their underwear on the floor, I’m here to listen to what you are saying but also to facilitate your thinking around this subject. Usually the underwear isn’t the problem, it could be something like you have been feeling overwhelmed with work and/or home life and the underwear tipped you over the edge.
We’d then look at ways in which you could challenge yourself when you feel like this and recognise what you can change so that you maybe don’t reach this point.
Note – The above is a hypothetical situation and outcome.
Q: Do I have to book the package?
A: Yes! If you have never worked with me before then yes you need to book the package, you can pay the amount in smaller instalments if you wish but sessions have to be paid in advance and you are contracted in to the full 6 sessions.
Coaching takes time and work and some amount of accountability, at times you may need to revisit things that you have been thinking or feeling about until you have the issue really ironed out. The programme that I have is what has worked the best for my clients in the past.
Q: How often are the sessions?
A: I like to work fortnightly, especially with couples, as this gives time in between sessions to really put into practice what we have discussed. You have a 90 minute call first up, this is where we would really dig deep and create a plan for how you want to feel at the end of the programme. Following that session will be 5x 60 minute calls.
Q: Are the calls online?
A: Yes, currently all my clients I see online via Zoom.
Q: How much does it cost?
A: The big question, if you’ve scrolled down to find out the price I really suggest reading through as the investment is so much more than just the price you pay.
1x 120 minute call
5x 90 minute calls
Weekly email check in’s
Email and Voxer Support as and when you need it
Q: How do I book?
A: Firstly we need to set up a free consultation to ensure that my programme is the right fit for the changes you wish to make. This is done via Zoom at a time which is convenient for us both. We discuss what you can expect from me as your Relationship and Intimacy coach, what coaching is and isn’t and how I can help you.
We also discuss your needs and what you would like to achieve from coaching.
I never go in for the hard sell and actually prefer you to go away from this call and process the information for 24hrs before I follow up with an email. This takes away that impulse for you and allows you to make the decision which is right for you.
You can book your free appointment HERE!
Q: What happens if coaching doesn’t work for me?
A: Coaching will only work if you have an open mind to it and if you put the work in between our sessions, there is no formula or training that I can give you to tick the box and repair your relationship, if you use the space I provide for you, to explore yourself and go away and work on what comes up in the session then there is no reason why coaching won’t work for you.
I’m so confident that I offer a money back guarantee after your first session.
If you feel that, after your first session, coaching has not helped you, I will refund you any money paid (minus the 1st session fee) and will do it with love and light and no questions at all. This should give you peace of mind that your investment is safe.